The hardest part of eating healthy for me is keeping the food variety going strong. Once I find a healthy calorie-smart delicious food I tend to stick with it, but after a while even the most fave food can become b.o.r.i.n.g. So, I am always in search of new and different (but not too crazy) foods.
Here are some foods I rarely ate before that are now a part of my regular food list:
- cottage cheese
- Spaghetti squash
- mustard
- eggs (straight from the farm)
- riced cauliflower
A couple weeks ago I discovered a new food. Flatout light flat bread! Oh my! It’s perfect! I eat a lot of red/yellow/orange/green peppers, cubes, sweet onions, and lettuce…basically salad…but after eating so many of them, even I was getting a little bored with them.
These wraps come in plain, wheat, and spinach as far as I know. I bought spinach, and I wrapped up some veggies, tuna salad (made with tuna, a boiled egg and cottage cheese, yes cottage cheese). It looked sorta nasty but great day it was so good.
I’ve since had wraps with egg salad, veggies alone, and turkey breast slices.
Needless to say, I have an extra package of wraps in my freezer. Going to try making a flat bread pizza next.
Let me know if you ever try this product.
Happy wrapping!
Vessels and Vittles 
I’ve used that brand flat bread and love it! Another good alternative is Josephs flax, pat bean and whole wheat pita bread. Only 60 calories and 2 grams of fat 😃
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What?? Only 60 Cals? Gotta find it. That’s 30 cals I can spend somewhere else. Lol. Thanks for the tip. 👍🏽
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