I have no real purpose for writing this particular blog post other than to show you how pretty and colorful these foods are. 😊
I am getting back into my fall foods program. During the summer I eat a lot of veggies that aren’t cooked; peppers, salads, carrots, summer squash, watermelon. However, when the temps start to drop I like cooked veggies, warm soups, and lots of apples.
This week, as you see in the photo I am having: Green Cabbage, Rapini, Asparagus, and Broccoli. Lots of ‘cruciferous ‘ veggies, which are very good for you. I just listened to a broadcast this week that stated how broccoli helps fight against cancer. These four vegetables are at the top of my favorites list.
I also marinated my last two pieces of King Salmon that I ordered from Alaska last Christmas. Boy! Is it delicious. It is going to be a tasty week.
I white vinegar washed and cut up everything after church this morning.
I sautéed all the veggies in a bit of coconut oil, added Himalayan salt, ground pepper, onion, and garlic powder.
What are you having this week??
❤️ & ☮️